TUTORIAL- Sony Vegas Pro 10 Basics ( Adding Text and Keyframing)

Title pretty much says it all. I hope the qaulity is good. And i really hope this helps, because when i 1st started using sonyvegas. I wood search tutorials on youtube and i was just looking for basic stuff, such as keyframes. Infact i didnt even know what keyframes were. I didnt even know how to add text. But as i searched on youtube, there were videos that tried to explain but were confusing or did not mention any of the basics.